Has working full-time got you feeling like a zombie? Are you turning into your computer? Have you noticed that the year has turned once again, the trees are turning yellow and red, and the air is getting crisp and fresh?
Align with the season and come back to life with the Reach Out Challenge for Yoga Outreach! Starting October 10, do 30 minutes of yoga a day for 30 days to come alive and to support Yoga Outreach programs.
You can do yoga at home on your own, grab a yoga video from your library, or go to a class at your local community centre or yoga studio. Do it for you! To help others too, get pledges from your friends for each day that you meet the challenge.
Take the 30-day Yoga Outreach challenge and help Yoga Outreach raise funds and friends. Their mission is to identify, develop, and deliver healing and life-affirming yoga programs to people who can not directly access these resources. Yoga Outreach is a Vancouver-based registered charity. Yoga Outreach partners with volunteer teachers and facilities and organizations to provide free yoga.
Support me by pledging 50¢ or $1 a day for 30 days
If you don’t want to take the challenge yourself, I hope you will support me by pledging an amount per day or a set dollar amount. Click here to make a pledge online. Or, call me at 604.251.6337 to make a pledge on my form. Receipts will be issued for pledges over $25. My goal is to raise $300 for Yoga Outreach. Thanks for your support!
Your pledge will support me to do 30 minutes of yoga a day, and it will help bring yoga to people who normally wouldn’t have access to it—people in prison, people with addictions, people with mental health challenges, and so on. Thank you!
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